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In this course, you will :
- Identify and address your stress and time management issues.
- Develop a growth mindset and perseverance in the face of adversity.
- Develop positive self-talk and mindfulness practises to achieve a more productive and thriving outlook.
- Empathy is demonstrated by listening to others, leading, and reflecting on oneself and one's actions.
Syllabus :
- Managing Stress and Time
- Grit and Growth Mindset
- Positive Thinking and Thriving
- Empathy for Self and Others
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