In this course, you will learn :
- Experiencing more self-love, acceptance, and spreading unconditional love throughout the world.
- Feel more confident in yourself, and rediscover your love for yourself.
- Establishing your limits. It is acceptable to say NO to others while saying YES to yourself.
- Self-care is essential! To make your day memorable, begin each day with a Day Routine.
- Begin to truly appreciate yourself. Accepting yourself exactly as you are!
- Forgiving yourself and others to make room for what is truly important in your PRESENT life.
- Learning how to attract people who make you happy in your life.
- LOVE can be felt in a variety of ways.
- Being aware that LOVE encompasses far more than just sexual partners.
- Stop being a VICTIM and start taking back your power.
- Allowing yourself to nourish the INNER CHILD in you
1. Basics around Self love, The first steps to increase your Self love.
- Day 1 What means LOVE for you and what kind of LOVE do you already have in your
- How did you grade yourself?
- Start with affirmations
- Start with Day Intentions
- Start with a Day Routine
- Be creative and give yourself a nice present! Celebrate :)
- Reflection 1, time to look back
2. Dive deeper in to Selflove
- Special Meditation for LOVE
- Set your bounderies
- Take back your responsibility
- Do you spend time alone?
- Accept yourself completly
- Write yourself a loveletter
3. Heal yourself and feel LOVE
- Forgive yourself Ho' oponopono
- Let go & meditation
- Accept challenging days
- Stop judging
- What do you really want? What makes your happy?
- Yes Celebrate and do something amazing today!