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Description
In this course, you will learn:-
- Look for ways to improve your happiness.
- Recognize what matters most in order to have a happy life.
- Make small improvements in your daily life that will pay off in the long run.
Syllabus:-
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Introduction to the Course
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What is Happiness?
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Why It's Worth Being Happy
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An Opening Exercise
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Tip #1: Say "Thank You"
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Tip #2: Be Kind to Others
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Tip #3: Have a "Social Snack"
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Tip #4: Smile!
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Tip #5: Simplify Your Decisions