Free Psychology Tutorial - Happiness Psychology: 5 Proven Tips

Description

In this course, you will learn:-

• Look for ways to improve your happiness.
• Recognize what matters most in order to have a happy life.
• Make small improvements in your daily life that will pay off in the long run.

Syllabus:-

• Introduction to the Course

• What is Happiness?

• Why It's Worth Being Happy

• An Opening Exercise

• Tip #1: Say "Thank You"

• Tip #2: Be Kind to Others

• Tip #3: Have a "Social Snack"

• Tip #4: Smile!

• Tip #5: Simplify Your Decisions