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In this course, you will learn :
- Experience how you feel the chakras in balance.
- Learn about each of the chakras. For what they are and how to keep them in balance.
- Every day you will have a small exercise to do, some of them will ask you to do visualization, for others we will do a little exercise.
- Experience a very deep meditation that will work all your chakras.
Syllabus :
- Why should you have your Chakras in great shape, and how.
- Root Chakra
- Sacral Chakra
- Solar Plexus Chakra
- Heart Chakra
- Throat Chakra
- Third Eye
- Crown Chakra
- Second set of Chakras
- Chakras Working in Tandem
- Upkeeping the Chakras
- Meditation Heal the Chakras
- Class Project: Enhance your Chakras
- Guided Meditation Collection: 28 - Projecting a fantastic day
- Guided Meditation Collection: 36 - Visit the Moon
