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In this course, you will learn :
- As you learn your body's 'energy language,' you will become more sensitive to its signals and needs.
- You can direct the energies that flow through your body to improve your health.
- Discover how your energies influence the energies of others.
- Perform short, simple exercises for an instant energy boost.
- A daily energy routine can help you develop long-term resilience and vitality. You are less likely to succumb to negativity and depression as your body learns healthy energy habits.
- Discover how the Daily Energy Routine promotes physical health, mental clarity, and emotional balance.
- Experiment with techniques for clearing energy blocks and releasing excess energies or toxins.
- Use short, simple exercises to energetically centre and calm yourself.
- How to ground your energies and align them with the Earth's magnetic field and supportive energies.
- How to identify and correct a homolateral energy pattern that can deplete your health, productivity, and happiness.
- How the meridian system works to fuel your body and your vitality.
- How meridians recharge naturally through the day, and what this cycle of energy flow means to your health.
- How Triple Warmer and Spleen meridians act and interact to protect you and respond to stress.
- Consequences of Triple Warmer ‘on overdrive’.
- Simple, practical exercises to relax Triple Warmer, to strengthen Spleen, and to restore their healthy balance.
- Energy meridian testing is a powerful biofeedback mechanism that can reveal the flow and current function of your body's energies.
- How you or another person can prepare for and carry out energy tests (several techniques are available to you).
- How to validate the impact of this work by testing the flow of your energies before and after an energy exercise.
- How Spleen meridian energy tests can help you determine which foods and supplements are beneficial to your health (in general and in real time, meal-by-meal).
- Methods for detecting your own energetic response to clothing or other items you are considering purchasing.
- What is pain, and what is it telling you?
- How Energy Medicine relieves pain.
- Simple Energy Medicine “first aid” tools.
- How the mind moves energy and affects pain.
- Stretching and pinching muscles to relieve pain.
- Tapping, holding, or pressing energy points to move pain out.
- Using magnets to relieve pain.
- How meridians interact with chakras.
- Physical, psychological, and spiritual functions of the chakras.
- Primary themes of the major chakras, and how they affect vitality and personal potential.
- How do chakra layers work?
- Energy testing individual chakras.
- Simple methods to clear and recharge the energies of each chakra.
- Testing and balancing energetic connections between chakras.
- What is the Aura and why is it important?
- Aura as space suit — protecting you from harmful energies.
- Aura as antenna — connecting you with supportive energies.
- Aura as blueprint for your development.
- The layers and bands of the Aura.
- What happens when the aura is damaged or unhealthy?
- How to test and correct a collapsed or detached aura.
- Checking and correcting for holes and tears in your aura.
- Protecting your energies from the influence of others.
- More ways to care for your aura.
- The magic of Radiant Circuits!
- How Radiant Circuits fuel your energy systems, reinforce health and vitality, connect you to wellsprings of joy, and spark higher experience and growth.
- Daily activities and experiences that can activate Radiant Circuits.
- Five easy turn-ons: Short and simple exercises that plug you into Radiant Circuits.
- The role and function of individual Radiant Circuits.
- How to trace Radiant Circuits.
Syllabus :
- Using Energy Medicine to Fuel your Vitality
- Clearing, Grounding and Balancing Your Energies
- Relieving Stress with Triple Warmer and Spleen Meridians
- Using Energy Tests to Make Healthy Choices
- Working With Pain
- The Chakras
- The Aura - Your Energetic Space Suit
- Radiant Circuits - The Energies of Vitality & Joy
