Anger Control Certification Course

Description

In this course, you will learn :

• Anger Control
• Stress Mangement
• How to Be Healthy
• Personality Development
• Longterm Practice for Good Result
• Instant Actions

Syllabus :

1. Why Anger ?

• Reasons for Anger

 

2. How to Control ?

• Process
• Points to Remember

 

3. Mirror Effects

• Process
• Points to Remember

 

4. Water Effects

• Drinking Water
• Bath in water

 

5. Watch Good Music

• Hear Slow Music
• Bhajans are important

 

6. Mind set to Control Anger

• Own Mistakes
• Make some good Thinking
• Say Good to Own

 

7. Additional Steps For Longterm Effects

• Diary Theory
• Be Happy
• Do Meditation
• Avoid NonVegiterian Food
• Drink Enough Water
• Do Yoga
• Sun Bath
• Visit Religious Place regularly

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