In this course, you will :
- You will use this course to take control of your health + weightloss and finally conquer your relatinoship with nutrition! Learn the psychology behind planning, understand calories, macronutrients, and portion control, address your mindset surrounding food, and so much more!.
- This is a basic introduction course to everything nutrition + weight loss! Designed to have you losing weight + feeling good in just 30 days..
- Note: This course has just been updated! Enjoy all of the new information + workbooks!.