In this course, you will :
- What is Digital Wellbeing?
- What are the benefits of having a healthy relationship with tech?
- Become aware of your personal tech use
- Learn about the tools and tips that can help you create a healthy relationship with tech
- You'll learn why having a healthy relationship with technology is so important, as well as how to become more aware of your own online behaviour.
- You'll also learn about the various tools available to assist you in developing and maintaining healthy tech habits.