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In this course, you will learn :
- Understand your life's purpose.
- Understand how the source of Suffering is created in the mind.
- Learn the secrets of how the mind works in terms of happiness and unhappiness.
- Improve your understanding of the mind.
Syllabus :
- Journey of Self-Transformation
- Before You Begin
- Workbook For The Videos
- 1. Purpose In Life
- 2. Everlasting Happiness
- 3. Developing The Knowing The Self
- 4. Developing Stillness
- 5. Understanding what Suffering really is
- 6. Transforming The Suffering States Of The Mind
- 7. Using Catalysts
- 8. Summary - Journey Of Self-Transformation
- Understanding The Journey
- 8. Understanding The Mind
- 9. Importance Of Understanding The Mind
- 10. Action and reaction
- 10. **Exercise** Action and Reaction
- 11. The Self
- 12. Rejection Of The Self
- 12. **Exercise** Rejection Of The Self
- 13. Thought and Habit Patterns
- 14. Stimulation
- 15. Focus and Happiness
- 16. Writing
- 16. **Exercise** Writing To Know The Self
- 17. Summary - Understanding The Mind
- Summary
