Description
In this course, you will
- Gain a 25 minute belly dance, cardio workout
- Strengthen your core, tone overall body muscles
- Gain a repertoire of basic belly dance moves: hip circles, figure 8s, upper body moves, arms, hands, shimmies & traveling steps
- Shed pounds dancing graceful, belly dance moves
- Gain confidence, posture, grace and coordination
- Become the most fit and beautiful you