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In this course, you will :
- Learn time management techniques using practical tactical and visual tools that fit your working style.
- teach you how to plan a year's worth of work and how to leverage technology to prioritise activities, control distractions, and run a successful business while saving time, money, and energy
- Discover the scientific basis for time management issues, as supported by the most recent neuroscience discoveries, as well as the objective reasoning behind what may be causing them.
- Examine the characteristics of creative professionals and learn some techniques for preventing and recognising planning and management issues.
- Learn the fundamentals of creating a weekly schedule for your business. Begin visually analysing how to manage your time so that you can be more conscious and in control of it. Create a personalised schedule based on your type of business or profession.
- Learn how to plan the next 365 days and divide your goals into milestones and activities while setting realistic goals.
- Then, work your way down from the big picture of your year to the month, week, and day-to-day, until you've established your working hours and schedule.
- Learn about other tools for work and time management, as well as some fundamentals about occupational health.
- explains how to make the technology work according to your objectives and not the other way around.
Syllabus :
1. Order and adventure
- Eureka! Science finally gives answers to creatives
- Can you tell the difference between physical and mental fatigue?
- Lighten the burden of making decisions
2. Defining what your week is like
- Create your weekly schedule
- Sorting your five hats
- Analysis of your week
3. A year in sight is not as far as it seems
- Define the bases of your year
- Divide and conquer
- Each thing in its place
4. Landing goals on a day-to-day basis
- Month to month, quarter to quarter
- Managing your week and day to day
- Friendly and Enemy Distractions
5. How to optimize the use of your precious time
- Your workspace can multiply or divide your results and your health
- Systematize, multiply the results
- Continuous evaluation: prevention is better than cure
