In this course, you will learn
- How to learn Self-Defence while burning FAT and getting fit.
- This program has something for any level learners. You are either beginner, mid-level or advanced level, there is something to benefit for learners from all levels. You don’t need any prior experience for this program..
- What you will learn; The fight stances, How to throw impactful punches, bone breaking kick techniques, elbow and knee strikes, basically you will get fit, burn fat and learn how to fight!.
- Total of 12 different exercise programs.
- This program includes; 3 different levels BOXING training ,3 different levels KICKBOXING training, 3 different levels MUAY THAI training, 3 different levels KICK training.
- You will also learn how to become more flexible by STRETCHING training lessons, If you put the time and effort, it is possible to achieve split legs with these lessons..
- As you trainer, I will be available for your questions and I will do my best for you to succeed with your goals!.