In this course, you will :
- In this course you will learn practical, immediate, and easy to implement techniques to balance and heal your 7 major chakras..
- You’ll gain a basic understanding of the 7 major chakras, where they originated, and why they are so important for living our life to the fullest, especially as we age!.
- You will learn the name and healing color of each chakra; the relationship between the chakras and the endocrine system; the location in the body of each chakra, and the organs and glands associated with each chakra..
- You will learn to recognize the signs and symptoms of well functioning and malfunctioning chakras, as well as the emotional aspects each chakra brings into play..
- You’ll also learn about the potential health issues associated with each of the 7 major chakras if they are not functioning properly..
- We’ll also teach you specific healing, balancing, and strengthening techniques for each chakra to include: mantras and affirmations, yogic poses, crystals that activate or calm the chakras, essential oils used to rebalance each chakra, how to use color to balance your chakras, and important nutrition and foods to help strengthen and support each chakra. You will learn how the color of the chakras link and match the color of the foods..
- And finally, as a bonus lecture, we’ll provide a Kundalini posture that will balance and open up the whole chakra system..