In this course, you will :
- Achieve proper emotional intelligence to build healthy neural structures and networks.
- Control and manage your memories and traumatic experiences.
- Manage and control your mental health problems and your unwanted personality traits.
- Learn how your brain works and how you can easily control it.
- Understand and apply emotional intelligence principles in your daily life to ensure effective self regulation and control.
- Fundamentally understand the link between your thoughts, feelings, emotions and behaviour.
- Learn how to control and overcome basic mental health issues and adapt to regulation systems.