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Mental Health


Free Anxiety Management Tutorial - Beat Anxiety Forever With The "R.A.I.N. Switch Technique"

Learn How To Find The "Off-Switch" For Your Racing Thoughts And Feel Back In Control Within 14 Seconds - Free Course

326 reviews

Free Mindset Tutorial - Os 5 passos da liberdade mental

Liberte-se da mentalidade medíocre e passe a ter uma mentalidade acima da média - Free Course

(*)(*)(*)(*)( )3.8
99 reviews

31 m


Free Master Your Emotions Tutorial - Cours d'initiation aux Fleurs de Bach

Comprendre et utiliser les Fleurs de Bach pour soi et dans l'accompagnement. - Free Course

105 reviews

1 h 13 m


Mental Health: Learn Mindfulness

Reconnect with yourself using mindful practices

9 reviews

3 m


Modules: Opioid Crisis

Learn what opioids are and why they are used, as well as the tragic human cost involved for addicts.



Learn about the defining characteristics of normal and abnormal behaviour, and the signs and symptoms of personality disorders, phobias and neurotic behaviours.


Mental Freedom: From Pain To Power

Enlightening self-help psychology course - gain new coping skills & leave old pain behind - a psychology course with the personal development tools to help you.


Anxiety in Children During COVID-19 - Online Course - FutureLearn

Learn more about anxiety and how you can support the young people in your life struggling with anxiety during the COVID-19 pandemic with UEA's free online course.

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We have curated the best Mental Health courses of all the time.

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