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Mental Health

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Free Anxiety Management Tutorial - Beat Anxiety Forever With The "R.A.I.N. Switch Technique"

Learn How To Find The "Off-Switch" For Your Racing Thoughts And Feel Back In Control Within 14 Seconds - Free Course

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(*)★★ (*)★★ (*)★★ (*)★★ (*)★★ 4.4
326 reviews
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Free Mindset Tutorial - Os 5 passos da liberdade mental

Liberte-se da mentalidade medíocre e passe a ter uma mentalidade acima da média - Free Course

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(*)★★ (*)★★ (*)★★ (*)★★ ( )★★ 3.8
99 reviews

31 m

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Free Master Your Emotions Tutorial - Cours d'initiation aux Fleurs de Bach

Comprendre et utiliser les Fleurs de Bach pour soi et dans l'accompagnement. - Free Course

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(*)★★ (*)★★ (*)★★ (*)★★ (*)★★ 4.5
105 reviews

1 h 13 m

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Mental Health: Learn Mindfulness

Reconnect with yourself using mindful practices

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(*)★★ (*)★★ (*)★★ (*)★★ (*)★★ 4.7
9 reviews

3 m

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Online coaching walking in the woods

Positive self talk self soothing

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32 m

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Mindfulness: Dealing with Anxiety and Depression

Learn mindfulness in a simple way

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1 reviews

1 h 18 m

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Modules: Opioid Crisis

Learn what opioids are and why they are used, as well as the tragic human cost involved for addicts.

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Behaviour

Learn about the defining characteristics of normal and abnormal behaviour, and the signs and symptoms of personality disorders, phobias and neurotic behaviours.

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Mental Freedom: From Pain To Power

Enlightening self-help psychology course - gain new coping skills & leave old pain behind - a psychology course with the personal development tools to help you.

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Anxiety in Children During COVID-19 - Online Course - FutureLearn

Learn more about anxiety and how you can support the young people in your life struggling with anxiety during the COVID-19 pandemic with UEA's free online course.

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4 h

Subjects




Details about Mental Health Free udemy courses

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Learn with the best Mental Health courses

We have curated the best Mental Health courses of all the time.

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