Free Anxiety Management Tutorial - Beat Anxiety Forever With The "R.A.I.N. Switch Technique"
Learn How To Find The "Off-Switch" For Your Racing Thoughts And Feel Back In Control Within 14 Seconds - Free Course
3 h 2 m
UQx: Able-Minded - Mental Health and People with Intellectual Disability
Learn about mental health issues and how to make ethical decisions for people with intellectual disabilities.
10 h
Free Mindset Tutorial - Os 5 passos da liberdade mental
Liberte-se da mentalidade medíocre e passe a ter uma mentalidade acima da média - Free Course
31 m
Free Master Your Emotions Tutorial - Cours d'initiation aux Fleurs de Bach
Comprendre et utiliser les Fleurs de Bach pour soi et dans l'accompagnement. - Free Course
1 h 24 m
Mindfulness: Dealing with Anxiety and Depression
Learn mindfulness in a simple way
1 h 18 m
Mental Health: Learn Mindfulness
Reconnect with yourself using mindful practices
3 m
Online coaching walking in the woods
Positive self talk self soothing
32 m
Neuroscience
This free online course explains the significance of emotions in social interactions and discusses the neural mechanisms behind social cognition.
Mental Freedom: From Pain To Power
Enlightening self-help psychology course - gain new coping skills & leave old pain behind - a psychology course with the personal development tools to help you.
Introduction to Psychiatry
Learn about the anatomy of the brain, the NIMHANS questionnaire, and also mental state examination including the neurological and metabolic investigations.
HERO Training Course for Mental Health
In this online course, learn about the 10 Housing Quality Indicators that have been identified for actors involved in housing and mental health projects.
Advanced Diploma in Brain and Behaviour
This free online course highlights the mental processes in the brain that influence human interactions and behaviour.
Mental Freedom: Freedom From Pain
Coping Skills to Transform your Life. GREAT Self-help Psychology Course to leave OLD PAIN behind & Gain a Wealth of New Coping Skills.
Depression: Symptoms, Types and Supports
This free online Alison course will teach you about depression, including symptoms, types and treatments alongside advice for living with depression.
Thrive At Home During Coronavirus - Online Program - FutureLearn
Explore work-life balance, mental health and motivation and learn how to adapt to your time at home during the coronavirus with Coventry University's online program. - Program
Subjects
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