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In this course, you will :
- Discover how the Ketogenic Diet works. We will also go over the science behind the keto diet during this course.
- Find out what foods you can eat on the Keto Diet. Most importantly, you will learn how to create a Ketogenic Diet weight loss plan.
Syllabus :
- What is the Ketogenic Diet?
- Free Keto Recipes +What can you eat on Keto?
- Workout + Cardio Plan
- 20lb Weight Loss Setup
