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In this course, you will :
- Avoid violent conflict, and, if necessary defend oneself using instinctive, highly effecitive tactics..
This 14 lesson introductory course is designed to introduce both beginners and advanced martial arts practitioners to the core principles and combative strikes of the world-renowned Israeli krav maga self defense system. Not all krav maga is the same. These lessons include:
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Krav maga introduction
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Simultaneous Defense & Attack
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Anatomical Targetting
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Eye Gouges & Strikes
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Elbow Strikes
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Knee Strikes
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Linear Straight Punches & Palm-heel Strikes
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Horizontal Palm Heel Strikes
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Straight Kicks
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Roundhouse Kicks
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Sidekicks
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Kick & Punch Combinations
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Elbow & Knee Combinations
