Aromatherapy is very much a part of our everyday lives. From the smells of freshly brewed coffee and newly baked bread to the bracing sea air or freshly mown grass, the sense of well being that these aromas evoke can be quite remarkable. If you've ever wanted to discover more about Aromatherapy, this programme is definitely for you! A range of the most popular essential oils are explained and the best ways to use them. There is also a detailed demonstration of Aromatherapy massage in action, with plenty of top tips if you want to try it yourself.