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In this course, you will learn :
- Explore the three reasons you may be hitting a brick wall in areas such as your work, passions, and relationships - and how to break through the inner resistance and self-criticism that is keeping you stuck.
- Learn how to channel awareness and intention into how you think, behave, and show up in life, so that more of what you choose is a conscious decision.
- investigate the truth about success and happiness, and why most people believe the former brings the latter. Then you'll map out your unique superpowers and learn how to use what you're good at to create a life in which you have both.
- The pursuit of perfection is a very common trap that many of us have been conditioned with since childhood. You'll discover where it comes from and how to overcome it by choosing to love yourself and your flaws even before you've overcome them.
- Is your personal belief system a source of self-love and personal power for you? Is it a virus that is sabotaging your growth and fulfilment? You'll map out your belief system, learn how it affects your life, and how to rewire the parts that don't serve you.
- Investigate how to deal with them in an honest and productive manner, while also selecting more of the emotions you want to feel.
- Discover a seven-step emotional first aid formula that will assist you in determining what your emotions are trying to tell you. You'll use this on a regular basis to maintain self-awareness and detect truths and messages that would otherwise remain hidden to you.
Syllabus :
- How to avoid a dead end
- Switch off autopilot
- Success vs. happiness
- Discover the anatomy of beliefs
- Turn off perfectionism
- Meet your dragons
- Uncover the emotional ABC
- How to give yourself an emotional first aid
- Embrace your dragons
