4 Best KungFu Courses For Beginners in 2024

KungFu is a Chinese word that means "time, effort and energy". KungFu, though it is associated with Chinese martial arts, applies to everything in life. It is a way of learning and working. What differentiates KungFu from other martial arts is that KungFu has to be practiced with other people, not by yourself. It's a highly social activity and one that you can do for a long time.

Keeping this in mind, here at Coursesity, we have curated some of the Best Online KungFu Courses with certification. Hope that you will find the best course for you to learn how to attain this extraordinary skill that will change your life in the best way.

Best KungFu Courses For Beginners List

1. Kung Fu Body Conditioning and Traditional Training Exercises
2. Learn Kung Fu Online For Beginners
3. Bagua Zhang Eight Trigrams Kung Fu by Grandmaster Liang YMAA
4. Kung Fu for Kids Workouts 1 & 2: Fun & Easy Home Exercise

1. Kung Fu Body Conditioning and Traditional Training Exercises

Three hours of extensive exercises & methods for whole mind/body/spirit transformation with traditional Kung Fu methods.

In kung fu, body conditioning is the core of the training, and it can be utilized to supercharge health and immunity in the modern age. During this course, the entire body's structure will be strengthened, making it more able to handle the rigors of martial arts practice.

In this KungFu course, you will learn:

• Stretching, Warm Up, Conditioning Arms, Hands, Torso, and Legs.
• Kung Fu Tumbling
• Qi (Energy) Cultivation
• Extensive Outdoor Exercises

With these traditional methods, your bones, joints, and muscles will be gradually strengthened, allowing you to develop speed, rooting, and explosive power without injury. The course will help you become more fit and flexible, improve the health of your spine and your internal organs, and improve your cardiovascular endurance.

Course rating: 5.0 out of 5.0
Duration: 3h
Certificate: Certificate on completion

2. Learn Kung Fu Online For Beginners

The foundation level of Tao Te Kung Fu is delivered by Kung Fu Living Online Training System.

Tao Te Kung Fu is a complete system that combines the most efficient techniques with modern teaching techniques. Tao Te Kung Fu uses techniques that are primarily derived from the Wing Chun style of Kung Fu. In contrast to Traditional Wing Chun, Tao Te Kung Fu teaches forms that are easy to learn and incorporate the techniques in real-life situations.

In this KungFu course, you will learn:

• The three primary blocks often come into play in conflict situations.
• Understand the relative strengths of the three primary blocks.
• Step with maximum speed and effectiveness.
• Use whole-body dynamics to deliver a strike or kick with maximum effect.
• Use kicks to maximize timing and targeting.
• The most efficient way to defend yourself and counterattack is to take a square stance.

This course will teach you the system's first three forms - the Foundation Level. Each 8-part form is short enough to be easily remembered (this is martial arts, not memory training) and practiced until it can be done automatically. Each form is created in such a way that if any element of it was employed automatically in a violent fight, the result would be a conflict-winning combination.

Course rating: 4.5 out of 5.0
Duration: 2h 40m
Certificate: Certificate on completion

3. Bagua Zhang Eight Trigrams Kung Fu by Grandmaster Liang YMAA

Learn the powerful and esoteric Eight Trigrams Palm Kung Fu demonstrated by Grandmasters Liang and Dr. Yang, Jwing-Ming.

This specialization includes three courses in one that will teach you everything about Baguazhang. Baguazhang training creates a powerful flow of Qi energy that energizes your muscles and helps them grow stronger. This Qi flow also benefits your health and vigor by nourishing your inside organs. Bagua also emphasizes circular movement, uses defensive and offensive methods, and trains at all three fighting ranges - short, middle, and long.

In this KungFu course, you will learn:

• Eight Palms form
• Swimming Body form
• Deer Hook Swords
• Rare body conditioning training and Bagua Qigong

The first course includes basic training, body conditioning, Bagua Qigong, and displays the renowned Eight Palms sequence with martial applications.

The second course teaches the intermediate level Swimming Body sequence with martial applications, which is called after the rapid and nimble movements of a swimming dragon.

The third course introduces the Deer Hook Sword, a one-of-a-kind weapon designed to disable opponents. Learn how to hook, seize, control, and cut, as well as the entire sequence, including applications to the long sword.

Course rating: 4.8 out of 5.0
Duration: 2h 48m
Certificate: Certificate on completion

4. Kung Fu for Kids Workouts 1 & 2: Fun & Easy Home Exercise

Kids workouts, with separate progressive sections, including meditation, detailed instruction, and principles.

This training program teaches kids the fundamentals of traditional Kung Fu in an entertaining way. It begins with a short, follow-along workout covering calisthenics and the YMAA kids' basic stances, blocks, punches, and kicks. Afterward, the class concludes with a brief cool-down exercise designed to improve children's balance, breathing, and mental focus.

In this KungFu course, you will learn:

• Short workouts teaching real Shaolin Kung Fu fundamentals for kids.
• Burn some energy, get exercise, also include a meditation lesson.

This course will develop your physical conditioning while teaching you effective martial arts techniques. It explains the basic kung fu exercises clearly and concisely, based on the popular beginner classes taught at YMAA Schools around the globe.

Course rating: 4.8 out of 5.0
Duration: 3h
Certificate: Certificate on completion

Hey! We hope you have found this Online KungFu Courses Certification list helpful and intriguing. Since you've made it this far then certainly you are willing to learn more and here at Coursesity, it is our duty to enlighten people with knowledge on topics they are willing to learn.

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