4 Best Self-Defense Classes & Training - Learn Self-Defense Online
Highly curated best Self Defense Classes for beginners. Start with the best Self Defense training to learn Self Defense as a beginner.
The Best Self Defense online classes and courses for beginners to learn Self Defense in 2024.
Have you ever found yourself in a situation where someone was trying to attack you? Perhaps, you got mugged and had no idea how to handle yourself? Do you have problems with controlling your emotions and thinking clearly in conflict situations?
The truth is that most people struggle with handling conflicts and defending themselves in heated cases. This is the reason why Self-Defense is an absolute necessity nowadays.
Self Defense training is practical, filmed out on the street, in the environment, you will encounter, and works on applying techniques face to face with your partner.
By practicing through various scenarios and using drills to improve your reactions, you will act instinctively when you are under threat and do what needs to be done to protect yourself or those you love.
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Top Self-Defense Classes List
1. Self-Defense Made "Real" Easy
The fastest-to-learn and most effective self-defense system in the world!
- Course rating: 4.9 out of 5.0 (398 Rating total)
- Duration: 2.5 Hours
- Certificate: Certificate of completion
In this course, you will learn how to:
- protect yourself and your family from violent people.
- defeat an attacker in less than 4 seconds.
- defeat multiple attackers with weapons.
- train without a training partner.
- why martial arts is NOT self-defense.
- defeat an attacker in less than 4 seconds,
- defeat multiple attackers with "weapons."
- disarm your attacker if they come at you with a knife, gun, or bat.
Here, you are going to learn B.E.T. "Target Based" Self-Defense System, which is the fastest-to-learn and most effective self-defense system in the world and has been known to over 60,000 people in 60 countries and counting.
2. Advanced Close Combat Training: Scientific Self Defense
Learn the world's deadliest self-defense moves step by step.
- Course rating: 4.4 out of 5.0 (459 Rating total)
- Duration: 3 Hours
- Certificate: Certificate of completion
The course includes:
- Self-Defense Tactics
- Basic Brutalities
This Self-Defence class will help you learn a scientifically proven way (discovered by Isaac Newton) to hit with more force and pressure. (Regardless of your size or speed now. and a military "insider" secret way to deflect knife, bat, or gun attacks using just the edge of your hand.
Moreover, you will also learn how to quickly "summon" enough striking power to severely injure a stronger attacker even if you're sick, frail, or weak. There are around 30 such situations and self-defense tactics based on them in this course.
3. SELF-DEFENSE: Mental & Physical Game for Defending Yourself
Increase your confidence and self-esteem. Learn how to resolve conflicts, control your emotions, and stay sharp in crisis.
- Course rating: 4.7 out of 5.0 (125 Rating total)
- Duration: 2.5 Hours
- Certificate: Certificate of completion
In this course, you will learn:
- conflict dynamics and how to behave in conflict situations.
- how to avoid conflict escalation.
- when conflicts escalate, learn how to defend yourself.
- basic self-defense techniques.
- how to increase your level of inner and perceived confidence, so you do not look like a victim.
- how to control your emotions and maintain your composure.
- what to do when you end up on the ground.
- how the distance works in fighting and how to use it to your advantage.
- the basics of throwing punches.
- basic fighting drills you can practice at home.
- why being a "tough guy" is usually not what it seems to be.
- how to stop caring what people think about you and embrace a Stoic mentality.
You will learn how to increase your core and perceived confidence, so you are less likely to be attacked. You will also know what to do to prevent escalation from happening, how to control your emotions, and maintain your composure.
The truth is that those skills can also be instrumental in your professional and personal life. You will learn how to avoid getting physical when the situation gets out of control.
This course's viewpoint is that using physical violence should only happen when necessary, and there is no other, peaceful way to resolve a situation. However, not all conflicts can be resolved peacefully, and you will learn how to defend yourself when someone starts being physically aggressive toward you.
4. Wing Chun Self Defence
This is the second stage of your training; now that you know yourself, you can begin knowing your Enemy.
- Course rating: 4.7 out of 5.0 (212 Rating total)
- Duration: 7 Hours
- Certificate: Certificate of completion
In this course, you will learn how to:
- train your natural awareness to increase your perception of situations.
- deal with a variety of scenarios
- understand the mindset for self-defense
- position the body correctly, knowing where and how to stand to
- defend yourself from common attacks.
- control your attacker.
- understand your power.
- perform instinctive responses.
- protect your family and people you care about
- prevents problems by honing your situational awareness skills.
- deal with multiple chokes, punches, kicks, and weapon attacks.
- attack vulnerable points of the body.
- condition your body into a weapon.
This course aims to teach Self Defense and help you gain confidence and awareness when you are out on the street.
Thank you for reading this. We hope our course curation would help you to pick the right course to learn Self Defense. In case you want to explore more, you can take the free Self Defense classes.
Hey! If you have made it this far then certainly you are willing to learn more and here at Coursesity, it is our duty to enlighten people with knowledge on topics they are willing to learn. Here are some more topics that we think will be interesting for you!