6 Best Gut Health Courses - Learn Gut Health Online

Here is a list of the best gut health courses online. Improve your gut health with the top gut health tutorials, certifications, and programs online. Free and Paid.

6 Best Gut Health Courses - Learn Gut Health Online

What is Gut Health?

The name is pretty self-explanatory but in simple terms, a good Gut Health is when your gut is working properly, bacteria are in good balance, helping your body process and get energy from the food you eat, detoxify, fight disease, and improve your mood.

A healthy gut also communicates with the brain through nerves and hormones that help support overall health and well-being. From your nervous and immune system to your mental health and digestive function, a healthy gut plays a vital role in your overall health.

Why Your Gut Health is Important?

Taking care of Gut Health and maintaining the proper balance of these microbes is essential for physical and mental health, immunity, and more. Also, a large number of bacteria in the gut can improve immune system function, ease symptoms of depression, help fight obesity, and provide many other benefits.

This means if your gut isn't healthy, your immune system and hormones won't work properly, and you will get sick.

Top Gut Health Classes List

  1. Diploma in Gut Health

  2. Gut Check: Exploring Your Microbiome

  3. Secret prescription foods and supplements for Gut Health

  4. Monash online course - Food, Exercise and the Gut

  5. Nutrition and Health: Human Microbiome

  6. Fibre, Fermentation & the Gut with BBC Good Food

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Best Gut Health Tutorials & Certifications - Learn Gut Health Online

1. Diploma in Gut Health

Learn how to Heal your Gut and Understand the Fundamentals of Gut Science.

The course includes:

  • Introduction to the Gut
  • Gut Related Medical Conditions
  • Making Your Gut Healthy and Strong - Nutrition
  • Making Your Gut Healthy and Strong - Supplementation
  • Making Your Gut Healthy and Strong - Lifestyle
  • Graded Final Exam

With this Gut Health certification, you will learn about the anatomy of the gut or gastrointestinal tract. You will also learn about the reasons why your gut deteriorates and how to optimize your gut microbiome (collection of 100 trillion bacteria in your gut).

You can take the Diploma in Gut Health certification course on Udemy.

  • Course rating: 4.4 out of 5.0 ( 850 Ratings total)
  • Duration: 3 h
  • Certificate: Certificate on purchase
  • View Course

2. Gut Check: Exploring Your Microbiome

Learn Gut Check: Exploring Your Microbiome from the University of Colorado Boulder, University of California San Diego.

The course includes:

  • Introduction to Microbes and the Human Microbiome
  • Studying the Microbiome
  • Making Sense Out of Microbial Data
  • The Human Gut Microbiome and Your Health
  • Gut Microbe-Host Interactions: Beyond Nutrition
  • What's in the American Gut

Initially, this Gut Health course will provide a broad overview of microbes and their diversity on earth and in the human body. You will dive into the fundamentals of how studying the human microbiome.

Next, the class highlights the basics of generating and analyzing microbiome data. You will also discuss how computational scientists are revolutionizing the development of tools for analyzing large, complex biological data sets and show you some of the cool ways that we visualize data.

Moving further, you will focus on the main factors impacting the gut microbiota as well as the influence of the gut microbiota on nutrition and gut health. Additionally, you will learn how your gut microbes and your immune system interact.

  • Course rating: 4.7 out of 5.0 ( 1,075 Ratings total)
  • Duration: 14 h
  • Certificate: Certificate on purchase
  • View Course

You can take the Gut Check: Exploring Your Microbiome certification course on Coursera.

3. Secret prescription foods and supplements for Gut Health

Learn how to heal your Gut through Nutrition!

The course includes:

  • Foods for gut health
  • Supplements for gut health
  • Probiotics for gut health
  • Role of exercise in gut health, Trends, Fad, and Myths
  • Assessment

This course will initially introduce you to the human Gut and how your gut health plays a major influence on your wellbeing. You will learn about the major diseases and conditions associated with gut health and how to tackle them.

Next, the course will educate you on functional foods to improve symptoms of gut issues in conjunction with 20 Supplements for healing leaky gut. You will also learn about the 12 ranges of Probiotics and their application that will lead to a positive impact on your overall nutrition.

Plus, the course will emphasize the importance of exercise and its positive effects on improving gut health. You will also learn about eating techniques for a solid gut, busting myths and fads surrounding gut health.

You can take Secret prescription foods and supplements for the Gut Health certification course on Udemy.

  • Course rating: 4.7 out of 5.0 ( 1,075 Ratings total)
  • Duration: 14 h
  • Certificate: Certificate on purchase
  • View Course

4. Monash course - Food, Exercise and the Gut

In this accredited Monash online course for healthcare professionals, gain a deeper understanding of the gut and gastrointestinal issues.

The course includes:

  • The gastrointestinal tract
  • Exercise-induced gastrointestinal syndrome
  • Exacerbators
  • Nutritional intervention and dietary modification
  • Gut training

With this Gut Health course, you will grow your understanding of gut health and learn current information on food, exercise, and their effects on the gastrointestinal tract.

Next, the course will describe the different gastrointestinal symptoms experienced by individuals participating in sport and exercise, including the degree of incidence and severity. It will also explain the concept of the exercise-induced gastrointestinal syndrome, and the associated acute and chronic health implications.

You will also explore subjects like exercise-induced gastrointestinal syndrome and nutritional intervention - leaving the course with an improved understanding that you can apply in your practice. Finally, you will evaluate the efficacy of these prevention and management strategies.

You can take the Monash course - Food, Exercise and the Gut certification course on Futurelearn.

  • Course rating: 4.4 out of 5.0 ( 523 total enrollments)
  • Duration: 8 h
  • Certificate: Certificate on completion
  • View Course

5. Nutrition and Health: Human Microbiome

Learn how you can impact your health and skincare by balancing your gut health!

In this course, you will learn:

  • How to study the microbiome?
  • How does microbiota impact your health?
  • Healthy aging and microbiota.
  • The relation between diet, genes, and microbiota.
  • Microbial therapies and diagnostics.
  • How academic knowledge about the microbiome is important for policymakers, medical doctors, non-profit organizations, and industry.

This Gut Health certification will educate you on how the human microbiome plays an important role in maintaining the normal gut function, digesting certain nutrients, early life development, behavior, and disorders like irritable bowel syndrome (IBS), obesity, and diabetes.

Next, you will learn how to distinguish fact from fiction about the role of the gut microbiota in health and disease. This course will help healthcare professionals gain a basic academic understanding of the human microbiome and its impact on human health.

Plus, you will discover the latest academic insights about food fibers, added bacteria, probiotics, and microbiology.

You can take Nutrition and Health: Human Microbiome certification course on Edx.

  • Course rating: 55,433 total enrollments
  • Duration: 18 h
  • Certificate: Certificate on completion
  • View Course

6. Fibre, Fermentation & the Gut with BBC Good Food

Learn the importance of gut health and how to use more gut-friendly ingredients with tasty and nutritious recipes, from the experts at BBC Good Food.

In this course, you will learn:

  • Different types of fiber and how much you really need daily.
  • Diversity and why it’s important for gut health?
  • Sources of prebiotics and how to include them in your diet.
  • What fermentation is and how it can be beneficial?

This Gut Health tutorial will take you on a food-first journey towards understanding the role of fiber, probiotics, and prebiotics in gut health. Here, you will learn practical, gut-healthy techniques and how to easily include more gut-supportive ingredients in your diet.

Next, you will investigate the functional role of prebiotics and probiotics before exploring different sources and learning how to include them in your meals. You will also explore different gut health cooking techniques and their benefits, such as fermentation.

By the end of this course, you will learn how to identify key ingredients to create balanced meals to support your gut health.

You can take Fibre, Fermentation & the Gut with BBC Good Food certification course on Futurelearn.

  • Duration: 9 h
  • Certificate: Certificate on completion
  • View Course

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