8 Best Tantra Courses For Beginners in 2024
Amidst a world that often moves at an overwhelming pace, finding moments of inner peace, connection, and self-discovery becomes paramount. For those seeking a profound path of personal growth, spiritual awakening, and a deeper understanding of themselves and their relationships, Tantra has emerged as a transformative practice.
What is Tantra?
Rooted in ancient wisdom and infused with modern approaches, Tantra is a spiritual practice that offers a sacred space to explore the realms of intimacy, healing, and spirituality. It aims to bring balance and harmony by focusing on mindfulness, energy centers, and self-discovery. Tantra involves various techniques, including meditation, breathwork, and ritualistic practices to enhance spiritual growth and personal transformation.
How to Choose the Best Tantra Course?
When selecting a Tantra course, consider the following:
- Instructor's Expertise: Look for experienced and reputable instructors.
- Course Content: Ensure it covers both theoretical and practical aspects.
- Reviews and Testimonials: Check feedback from previous students.
- Format: Decide if you prefer online or in-person classes.
- Support: Look for courses that offer ongoing support and guidance.
Whether you are an individual seeking self-exploration, a couple yearning to deepen your bond, or someone seeking healing and balance in their lives, Tantra workshops and retreats designed for beginners can serve as the gateway to an extraordinary transformation.
Keeping this in mind, here at Coursesity, we have curated some of the Best Online Tantra Courses for beginners. Whether you seek to deepen your connection with yourself, enhance your relationships, explore sacred sexuality, or embark on a path of healing and personal growth, these Tantra courses promise to unlock the door to profound transformation.
Top Online Tantra Courses List
- Solo Tantra & Beyond: Foundation of Meditations & Practices
- What is Tantra? Boundaries & Consent
- 21 Lessons to Learn Tantra Alone or in a Relationship
- Learn Tantra & the Art of Conscious Touch
- What is Tantra? Goddess Activation
- The Concise Secrets of Tantra in 8 Simple Lessons
- Learn Tantra: How to Manifest
- Tantric Reset Massage Course
Disclosure: We're supported by the learners and may earn from course purchases.
1. Solo Tantra & Beyond: Foundation of Meditations & Practices
Learn the main segments of real Tantra to get a well-rounded understanding of energy and meditations with one of the best Beginner Tantra classes online.
This video course offers a practical and comprehensive foundation in Tantra exercises, focusing on self-growth and transformation. Divided into nine segments of practice, the course skips philosophy and history, allowing you to dive straight into experiential learning. Through engaging and enjoyable exercises, you will unlock the gifts of energy awareness, enhanced mental clarity, reduced mental chatter, improved physical fitness, and the ability to experience multiple orgasms.
In this Tantra course, you will learn the following:
- Tantra Basics to build a foundation.
- The 99.5% beyond Tantric sex.
- 14+ exercises covering all aspects of Tantra.
- Experience an increase in sexual energy and become multi-orgasmic (men and women).
- Develop a daily and weekly practice deeply set.
- Find if Tantra is right for you or another system instead.
- Beginners and Intermediate practices beyond just yoga or guided meditation- challenge & grow!
Whether you choose to embark on a 30-day self-growth program or seek an introduction to Tantra for further exploration, this course guarantees a deep understanding of Tantra through hours of hands-on exercises. The lessons are taught with attention to detail, providing concise and straight-to-the-point instructions for optimal learning.
- Course rating: 4.5 out of 5.0
- Duration: 3 Hours
- Certificate: Certificate on completion
2. What is Tantra? Boundaries & Consent
This course will help you learn about the mystical practice of Tantra and how spirituality, sexuality, and self-awareness are intricately connected. Learn how Tantra can make your life more fulfilling, joyful, and free. A significant focus of the course revolves around the essential topics of consent and boundaries. You will develop the skills to communicate confidently, respectfully, and playfully, using the "Yes / No / Negotiate" approach to speaking.
In this Tantra course, you will learn the following:
- Learn about Tantra as a spiritual practice and how it relates to boundaries and consent in intimate relationships.
- Importance of clear communication through "Yes/No/Negotiate" and the idea that consent can be a sexy part of intimacy will also be covered.
- Personal growth and discovery through understanding boundaries in relationships.
Throughout the course, you will delve into key concepts such as boundaries and consent, understanding the interplay of the Head, Heart, and Sex energy centers. By finding balance among these aspects of your life, you'll experience greater harmony and self-discovery.
The practice of mindfulness and presence will be explored, equipping you with tools to incorporate these practices into your everyday life. Additionally, the course emphasizes spiritual growth through Tantra, providing a transformative approach to holistic well-being and deeper self-awareness.
- Course rating: 4.5 out of 5.0
- Duration: 1.5 Hours
- Certificate: Certificate on completion
3. 21 Lessons to Learn Tantra Alone or in a Relationship
Immerse yourself in the transformative world of Tantra with this unique and innovative audio training program, "21 Lessons to Learn Tantra." Led by an experienced Tantra teacher, this program offers 21 comprehensive lessons to help you explore the depths of this ancient practice and experience personal growth in your love life.
In this Tantra course, you will learn the following:
- Release intimate blockage.
- Enhance the couple's communication.
- Get a holistic mind-body-spirit connection with yourself and with your partner.
- Experience a new level of heart connection with your partner.
- A spirituality adapted to today's world.
- Energy Healing
- An expanded understanding of the Chakras.
- Breathing Techniques
- Relationship building
- Tantric massage
- A spirituality adapted to today's world.
- Understanding of the Kundalini.
- Mindfulness meditation techniques.
- More confidence in yourself.
This program is intended for beginners. It offers a range of Tantric techniques that will help you learn more about yourself and your partner, enabling you to cultivate new ways of connecting and enriching your relationship.
- Course rating: 4.8 out of 5.0
- Duration: 4 Hours
- Certificate: Certificate on completion
4. Learn Tantra & the Art of Conscious Touch
This transformative course is designed to guide you on a journey of self-discovery and connection through the profound practice of conscious touch. Students will learn how to give and receive conscious touch, how to communicate effectively in touch, and how to create a safe and nurturing space for touch.
In this Tantra course, you will learn the following:
- How to give and receive conscious touch, how to communicate effectively in touch, and how to create a safe and nurturing space for touch.
- Principles and techniques of conscious touch, including the art of presence, mindfulness, and intention in giving and receiving touch.
- How to use conscious touch to improve intimacy and connection in relationships, and reduce stress and tension in the body.
- Principles and techniques of conscious touch, including the power of intention, create a safe and respectful space.
Throughout the course, you will acquire practical skills and techniques to utilize touch to aid communication, trust-building, and intimacy creation. By the end of the course, you will have a deeper understanding of the transformative potential of conscious touch and be equipped with the tools to apply this knowledge in your own life.
- Course rating: 4.1 out of 5.0
- Duration: 1 Hour
- Certificate: Certificate on completion
5. What is Tantra? Goddess Activation
Are you seeking to forge a profound connection with your inner self while exploring your sexuality in a healthy and holistic manner? Are you eager to unlock your full potential, manifest your dreams, and embrace a more fulfilling life? If your answer is a resounding "yes," then look no further because this course is tailor-made for you.
In this Tantra course, you will learn the following:
- Tantra Basics
- Understand the principles of Tantra and how they can be applied to achieve greater self-awareness and personal growth.
- Learn to activate your inner goddess energy and harness it to manifest your desires and achieve greater fulfillment in life.
- Discover the power of yoni mapping and yoni de-armoring to heal sexual trauma and awaken your pleasure pathways, leading to deeper and more satisfying sex.
- Awaken your Goddess Energy and become unstoppable.
In this course, you will learn the fundamentals and practices of Tantra, such as yoni mapping, de-armoring, meditation techniques, heart activation, and ovarian breathing. These techniques will assist you in accessing your inner power and awakening your goddess energy.
- Course rating: 3.0 out of 5.0
- Duration: 1.5 Hours
- Certificate: Certificate on completion
6. The Concise Secrets of Tantra in 8 Simple Lessons
In this course, you will learn how to harness the power of sensuality to supercharge your interactions with the world. You will explore the fascinating realities of tantra, discovering techniques for refining and channeling energy while embracing the use of sensuality as a transformative force.
In this Tantra course, you will learn the following:
- Learn how to use desire as an entrance point into pure consciousness.
- Learn how to transform desire into other energies.
- Learn to recognize the ecosystem of energies, their purification, and their manifestations in various dimensions.
- Learn to discern the frontiers of the imaginative and real world and how to project energy between them.
Furthermore, you will learn how to work with chakras, utilize mantras, and engage in energy transmission, providing you with valuable tools for your personal journey of growth and self-discovery. Join this course and unlock the secrets of tantra to enhance your life and tap into your full potential.
- Course rating: 4.2 out of 5.0
- Duration: 1.5 Hours
- Certificate: Certificate on completion
7. Learn Tantra: How to Manifest
Led by experienced Tantra practitioner Shaft Uddin, this Tantra practice course dives into the powerful world of Tantra and its manifestation techniques. You'll explore mantras, scientific principles of manifestation, and the unique Shaft Method. Through mindfulness, meditation, chakra work, and visualization, you'll learn to manifest your dreams effectively.
In this Tantra course, you will learn the following:
- How to understand the principles of manifestation and the role of intention and focus in creating what we want.
- How to use mindfulness and meditation techniques to cultivate a clear and focused state of mind.
- How to ueE affirmations, visualization, and other techniques to set and clarify intentions.
- How to applying the principles of Tantra to specific areas of life, such as relationships, career, and personal growth.
Additionally, the course includes personal stories from Shaft, practical applications for different life areas, and tools for self-reflection. Suitable for both beginners and experienced practitioners, this course equips you with essential skills to create the life you desire.
- Course rating: 3.8 out of 5.0
- Duration: 1.5 Hours
- Certificate: Certificate on completion
8. Tantric Reset Massage Course
Led by therapists specializing in Sexuality and Tantra, this online tantra course offers a transformative exploration of tantric massage. This practice involves breathing and genital touch to stimulate cleansing, eradicate blockages, and awaken sexual energy. The course emphasizes health benefits, increased orgasmic potential, and the ability to address sexual dysfunctions.
In this Tantra course, you will learn the following:
- Taoist Tantric Reset Massage
- The roles of the giver & receiver
- Tantric Breathwork
- How to use tantra to reset numbness or sexual trauma.
Featuring a detailed video tutorial and audio guide, this course guides participants through the tantric massage process, enabling both solo and partner practice to achieve deeper sexual empowerment and transformative experiences.
- Course rating: 3.9 out of 5.0
- Duration: 1 Hour
- Certificate: Certificate on completion
FAQs:
Are Tantra courses suitable for absolute beginners?
Yes, many Tantra courses are designed for beginners and provide foundational knowledge and practices.
Can I practice Tantra alone or do I need a partner?
You can practice Tantra alone. However, some practices can be enhanced with a partner.
Are online Tantra courses effective compared to in-person classes?
Online courses can be effective if they provide comprehensive materials and support, though in-person classes may offer more direct guidance.
What are the costs associated with Tantra courses?
Costs vary widely depending on the course length, format, and instructor. Prices can range from free resources to several hundred dollars.
Are there any prerequisites for enrolling in a beginner Tantra course?
Most beginner courses do not have prerequisites, but a willingness to learn and an open mind are essential.
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