4 Best Ketogenic Diet Courses Online - Keto Nutrition Certification
The Keto diet is one of the best ways to lose weight in a short time. It has recently become the diet of choice, making it a Celebrity favorite. So, for those unfamiliar, the ketogenic diet (also known as keto) is a low-carb, high-fat diet that shares many similarities to Atkins and low-carb diets. It involves drastically reducing carbohydrate intake and replacing it with fat. The reduction in carbs puts your body into a metabolic state called Ketosis. While in Ketosis, your body is forced to burn fats for fuel instead of carbs. This process produces chemicals called ketones, which provide energy for your brain to function optimally.
Keeping this in mind, here at Coursesity, we have curated some of the Best Online Ketogenic Diet Courses with certification. Hopefully, you will be able to find the best Ketogenic course to help you improve risk factors like body fat, HDL (good) cholesterol levels, blood pressure, and blood sugar.
Best Ketogenic Diet Courses & Certifications
- Ketogenic Diet: Keto Nutrition Health Coach Certification
- Crash Course 2 Keto - Ketosis Made Simple
- Keto Diet Principles and Recipes
- Keto Mastery: Keto Meal Planning For Beginners | Better Training, Health & Performance
Disclosure: Coursesity is supported by the learner's community. We may earn an affiliate commission when you make a purchase via links on Coursesity.
Keto Nutrition Certification Courses List
1. Ketogenic Diet: Keto Nutrition Health Coach Certification
In this course, you will learn how to establish a long-lasting rapport with your health and nutrition clients, work together to set achievable goals, and provide them with powerful knowledge and life skills to help them succeed.
In this course, you will:
- Create your Ketogenic Diet and Ketosis programs based on nutrition, diet resources, and knowledge in this health coach certification course.
- Improve your own health and follow the Ketogenic diet tips for yourself, your clients, and your loved ones.
- Intermittently fast with no hunger strikes anytime you choose, in a very non-invasive, easy-to-follow process.
- Lose your food cravings and reduce your food intake to 1 or 2 meals/day without snacks or hunger.
In this nutrition and health Keto certification program, you will learn everything you need to create the ketogenic diet nutrition and health coaching package based on your own experience and knowledge in the ketogenic diet and wellness fields.
Upon completion of this course, you will earn the Certified Ketogenic Diet (Keto) Nutrition Health Coach certification, which will allow you to become an advocate for healthy living, a health educator, and an active partner in helping clients unlock their potential.
- Course rating: 4.7 out of 5.0 (2,041 Ratings total)
- Duration: 8h 55m
- Certificate: Certificate on completion
2. Crash Course 2 Keto - Ketosis Made Simple
Learn The Essentials of The Ketogenic Diet For Effortless Fat Loss, Mind-Blowing Energy, & Focus.
In this course, you will learn:
- Confidently Achieve Ketosis In The Shortest Amount of Time.
- Get a Comprehensive Understanding Of Ketosis and How To Achieve It.
- How To Turn Your Body Into A Fat Burner.
- How To Use Ketosis to Fuel Massive Weight Loss.
- How To Use Ketosis to Improve Your Energy.
- How To Combine Ketosis and Intermittent Fasting.
- How To Track Ketosis.
The course will teach you how to get all the benefits of ketosis as smoothly as possible. In addition, you will discover how to use ketosis for fat loss, combine ketosis with intermittent fasting to achieve rapid and powerful ketosis, and measure your progress along the way.
- Course rating: 4.8 out of 5.0 (1,281 Ratings total)
- Duration: 2h
- Certificate: Certificate on completion
3. Keto Diet Principles and Recipes
The course provides practical knowledge in a very dynamic and easy-to-digest format. It includes all the fundamental rules and processes of the diet, and you will learn perfect methods for achieving great results while spending a minimum amount of time in the kitchen. As soon as you understand the principles and decide to apply them, you will discover one of the best and wisest approaches to weight loss.
In this course, you will:
- Loose weight in a very relaxed and tasty formula.
- Master your eating habits and unhealthy cravings.
- Understand better how your body works, and learn how to treat it better.
- Change your perspective on seasonality and the provenance of the ingredients that compose your daily meals.
- Cook in a simple, yet delicious and healthy way, with more respect for simple ingredients and for your own person.
There are both informative and cooking videos in this course, which focus on the ketogenic diet. The course is suitable for anyone who wants to lose weight safely and scientifically without starving or taking untrustworthy supplements.
- Course rating: 4.6 out of 5.0 (62 Ratings total)
- Duration: 1h
- Certificate: Certificate on completion
4. Keto Mastery: Keto Meal Planning For Beginners | Better Training, Health & Performance
Learn how to set up a Ketogenic Diet for Weight Loss, Building Muscle, Healthy Eating & Meal Planning.
In this course, you will:
- Understand the fundamentals of keto dieting (calories, protein, carbs, fat, vitamins & minerals).
- Create a ketogenic diet perfect for your needs and lifestyle.
- Learn when what and how much you should eat for optimal body composition.
- Build more muscle by optimizing your meal plan.
- Lose fat faster by optimizing your meal plan.
- Improve immunity and energy levels with the right vitamins and minerals.
In this course, you will learn how to construct the perfect ketogenic diet and meal plan for improved health, weight loss, and muscle gain. This course takes you through each step involved in creating and following a diet plan. Additionally, you will learn everything you need to know about ketosis, keto cooking, and Ketogenic recipes.
- Course rating: 4.7 out of 5.0 (103 Ratings total)
- Duration: 1h 40m
- Certificate: Certificate on completion
Hey! We hope you have found this Best Ketogenic Diet Certification Courses list helpful and intriguing. Since you've made it this far then certainly you are willing to learn more and here at Coursesity, it is our duty to enlighten people with knowledge on topics they are willing to learn.
Here are some more topics that we think will be interesting for you!