Learn Ayurveda Online in 2024: Top Courses for Beginners & Professionals
What is Ayurveda?
Ayurveda is a form of medicine practiced in India and Nepal that attempts to make use of ancient Ayurvedic texts. The word "Ayurveda" comes from "Ayur", meaning life, and "Veda", pure knowledge. As the word implies Ayurveda is based on ancient Indian knowledge combined with modern techniques to treat common ailments with herbal remedies.
Yoga and Ayurveda complement each other as an integrative system of healing, which brings awareness to your consciousness and transforms all aspects of you. There is nothing trivial about this. The time has come to expand your horizons and explore what other methods of prevention have to offer. Invest in your most valuable commodity - Your Health.
What are the beliefs of Ayurveda?
Ayurveda emphasizes prevention and encourages people to maintain good health by paying close attention to balance in their lives. With an understanding of Ayurveda, one can ascertain his or her own unique constitution and create balance in body, mind, and consciousness.
The ancient art of Ayurveda is focused on bringing health, harmony, and equilibrium to all living organisms (body, mind, and soul).
Benefits of Ayurveda:
- Promotes balance and harmony in the body, mind, and consciousness.
- Prevents diseases by nutrition, lifestyle, and natural therapies.
- Uses herbal treatments and ancient Indian expertise to treat common diseases.
- Encourages people to retain excellent health by focusing on balance in their lives.
- Offers a comprehensive approach to lifestyle to enhance overall well-being.
Best Ayurveda Certification Courses List
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Best Ayurveda Courses for Beginners - Learn Ayurveda Online
1. Ayurveda for Healthy Life Guru Course (Certification)
This comprehensive course is designed for individuals who want to fully immerse themselves in the ancient science of Ayurveda and incorporate its teachings into their daily lives. The course covers more than 100 topics, from the basics of Ayurveda to practical tips for maintaining health and wellness.
In this Ayurveda course, you will learn the following:
- Basic Concepts of Ayurveda.
- Organic Remedies for diseases.
- Calculate your body constitution.
- Diet and Lifestyle Tips for your body personality.
- Understand Digestion as per Ayurveda and how to have a healthy Digestion.
- Ayurvedic therapies.
- Detoxification techniques.
- Ayurvedic herbs.
- Causes of Disease.
- How to prevent a disease.
- Personal health recommendations.
- Personalized Certificate.
This course is ideal for those looking to apply Ayurveda in everyday life, from diet and detox practices to yoga and mental well-being. By the end of this course, you’ll have the tools and knowledge to live a balanced, healthy life guided by the ancient principles of Ayurveda.
- Course rating: 4.6 out of 5.0
- Duration: 32.5 hours
- Certificate: Certificate on completion
2. Health & Wellness with Ayurveda
In this course, you will learn how to develop a preventative lifestyle and how to make lifestyle modifications to improve your health. You will learn how to apply the principles of Ayurveda to your daily life by completing this course!
In this online Ayurveda course, you will learn:
- process of applying the basic principles of Ayurveda in everyday life.
- factors affecting doshas & steps to keep them in balance.
- three Doshas – Vata, Pitta, and Kapha.
- concept of Mind-Body constitution - "Prakruti". You will be given a comprehensive dosha quiz to discover your “Prakruti”.
- identifying the signs and symptoms of imbalanced doshas. “Vikruti”.
- science of six tastes and how to use them to create balance in the body & mind.
- principles of ayurvedic dietetics and foods for the 3 doshas.
- all about the ayurvedic diet and lifestyle for creating harmony and balance in everyday life.
First, you will learn how to understand your unique Prakruti (Your unique constitution). Next, the course will provide you with an understanding of the disease process as described in Ayurveda - the stages of disease development and the signs and symptoms of imbalance. Simple tools for identifying imbalances will be provided to you.
Finally, you will get to learn the Science of 6 tastes (Rasa), the principles of Ayurvedic dietetics, and all about Mindful Eating. You will be provided with Lists of Dosha Balancing Foods so that you may plan your dietary regimen as per your Prakruti, and experience your true self full of health and vitality by using food as medicine in your daily lives!
- Course rating: 4.7 out of 5.0
- Duration: 4 hours
- Certificate: Certificate on completion
3. Ayurveda Basics
Make better lifestyle and food choices with the "Age-Old Wisdom" of Ayurveda, yoga's sister science. This course will provide students with a solid foundation in Ayurveda.
In this Ayurvedic medicine certification course, you will learn how to:
- build a solid foundation in Ayurveda.
- make better food choices based on yourself and your unique Doshic Constitution.
- The 5 Element Theory.
- The 3 Gunas (Three States of Mind).
- The 3 Doshas (Vata, Pitta, and Kapha).
- The 6 Tastes of Food.
- The 3 Categories of Food.
- What is your Dosha?
- Using a Neti Pot.
- Facilitating a Bowel Movement.
- Using a Tongue Cleaner.
This Ayurveda course is a comprehensive compilation of the most fundamental and essential topics of Ayurveda. With Preventative Health Care as its main focus. It is designed for students of all kinds whose main desire is to focus on preventative health care.
- Course rating: 4.5 out of 5.0
- Duration: 8 hours
- Certificate: Certificate on completion
4. Ayurveda Online Course - The Science of Self Healing
This course will encourage acceptance, understanding, and love in your life. As a result, you will gain a deeper understanding of your energies and elemental forces. It will also help you recognize the strength and power within yourself.
In this Ayurveda course online, you will learn how to:
- change your perspective of life, focusing on acceptance, understanding, and love.
- know yourself better and more profoundly.
- understand the energies and elemental forces present in your being.
- apply simple daily practices to further improve your good health and bring harmony to your body, mind, and soul.
- recognize your inner power and strength.
The course includes:
- The Birth Of Ayurveda
- The 3 Doshas
- Living a Healthy Balanced Life
- Ayurveda's Teachings
- The Elements That Compose The Universe
- The Attributes Of The Universe
- Ayurveda Therapies
- Ayurveda Healthy Routines & Habits
The course will provide knowledge and techniques for achieving good health and bringing harmony to your body, mind, and spirit. Upon completing this course, you will have a more profound knowledge of yourself.
- Course rating: 4.2 out of 5.0 (236 Ratings total)
- Duration: 8h 52m
- Certificate: Certificate on completion
5. Certification in the Foundations of Ayurveda - Level 1
The foundations of Ayurveda, the traditional medicine of India. Students will receive a certificate for Level 1 upon completion. This course will teach you the meanings and origins of Ayurveda, the Chakras, and how they manifest in both the physical and astral bodies.
In this course, you will learn:
- foundations of Ayurveda.
- meaning and origins of Ayurveda.
- about Chakras and how they manifest in both the physical and astral bodies.
- balancing your mental and physical state through diet, herbs, breath, and meditation.
This Ayurveda certification course includes:
- Nature versus imbalance (Prakruti vs. Vikruti)
- The 5 elements
- The Doshas (individual constitution)
- Determining your Dosha
- The Dhatus (body tissues)
- The Gunas (qualities/characteristics)
- Pranayama (breathing exercises
- Dinacharya (daily schedule for optimum health)
- The Doshas throughout a lifetime and in the seasons
- Like attracts like and how to balance with opposing energies
- Agni (the digestive fire and why it is crucial to good health)
- Ama (toxins and the importance of proper digestion)
- Malas (the metabolic waste products)
- Prana (universal energy), Tejas (metabolism), Ojas (the immune system)
Additionally, you will learn to balance your mental and physical state through diet, herbs, breath, and meditation. Those who want to learn more about a holistic approach to lifestyle and wish to share their knowledge can learn from this course.
- Course rating: 4.5 out of 5.0 (234 Ratings total)
- Duration: 1h 15 m
- Certificate: Certificate on completion
FAQs
Which Ayurveda course is best?
The blog suggests "'The Art of Balance' - Foundations of Ayurveda" as the finest Ayurveda course for beginners. It offers complete instruction in Ayurvedic principles, diagnosis, therapy, diet, and lifestyle.
How do I get certified in Ayurveda?
The blog includes a few Ayurveda certification courses, such as "'The Art of Balance' - Foundations of Ayurveda" and "Certification in the Foundations of Ayurveda - Level 1". Completing these courses with a passing score will earn you an Ayurvedic certification.
Can I practice Ayurveda without BAMS?
The site does not expressly state whether you can practice Ayurveda professionally without a BAMS (Bachelor of Ayurvedic Medicine and Surgery) degree. It focuses on personal certification training and a fundamental understanding of Ayurvedic principles.
Is there any certificate course in Ayurveda in India?
Yes, the blog does include a few online Ayurveda certificate courses that appear to be open for enrollment both in India and abroad.
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