Join David and Harness the Power of the Breath to Clear Mental Fog, Overcome Depression, and Access Inspiration - Free Course
The COVID-19 situation is extremely scary and if it's making you feel anxious, you're not alone.
23m
Breathing Exercises: A breathing exercise routine This series of exercises demonstrates controlled breathing and how it can be coordinated with movement.
32m
6 Rounds, increasing in Breaths & Hold Times - Perfect for Beginners or Advanced People Subscribe to take a deep breathe
50m
Shamanic Breathing - An extremely powerful deep breathing technique that can be used to heal emotional trauma, purge neurosis
41m
Maximize happiness, health & immunity. Cut down stress, anxiety, and depression! Learn the powerful breathing technique Sudarshan Kriya, along with Pranayama...
30m
Practical 40 minute free breathing session with Patrick McKeown to improve respiratory health.
41m
Simple Techniques for Energising the Body and Calming the Mind
1h
Science-based breathing techniques for your body, mind, emotions and soul.
1h 30m
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