In this course, you will learn:
- Traditional Chinese Medicine teaches you how to treat anxiety in a simple and effective way.
- Learn how to use the Striper, a low-cost, non-invasive alternative to acupuncture needles.
- Learn about anxiety-relieving acupuncture points and how to self-apply.
- Treatment materials
- Points Application
- Full Breath
- Complete and Peaceful Breathing
- Yoga in 5 Minutes and Guided Relaxation